10 early signs of stomach cancer

Stomach cancer, which can be cured if detected early, is usually detected too late. Symptoms are mild at first, so it's important to watch for early signs. Here are 10 early signs.

In the past, stomach cancer only affected the elderly, but today, younger people are also getting this malignant diagnosis and the number of young people diagnosed with stomach cancer is increasing.

The number of cancers located in the stomach itself generally decreases, but unfortunately, the incidence of cancers located at the junction of the oesophagus and stomach increases, especially in people under the age of 40.

This cancer of the digestive system begins as the abnormal growth of malignant cells or the transformation of mucous cells in the stomach. The first treatment option is usually surgery.

Early signs of stomach cancer 1


Although it is not clear what exactly causes this malignant disease, several causes are known, including Helicobacter pylori infection.

Full protection is not yet available, but prevention is somehow possible. To reduce the risk of stomach cancer, you can:

  • Being at a healthy weight.
  • Eating more fruits and vegetables and avoiding salty and fried foods.
  • Quitting smoking and alcohol.
  • To go to regular check-ups, especially if there have been such cases in your family.

As with other cancers, it is very important to detect stomach cancer on time and as soon as possible. If stomach cancer is diagnosed at an early stage, the chance of positive results is very high.

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Early signs of stomach cancer


Unfortunately, people often turn to a doctor for help too late because the symptoms they feel are not intense and are easy to ignore.

In addition, the symptoms are not unique to stomach cancer but may be associated with many other conditions. However, you should pay attention to these signs:

  1. Problems swallowing food,
  2. Feeling bloated after eating,
  3. Feeling full after eating a small amount of food,
  4. Heartburn and burping,
  5. Chronic constipation,
  6. Mild nausea,
  7. Stomach pain (usually in advanced stages),
  8. Unexplained weight loss and loss of appetite,
  9. Vomiting,
  10. Anaemia (the result of bleeding – blood in the stool).

If you notice that you have some of these symptoms and can’t associate them with anything else, don’t delay seeing a doctor, especially if they’ve been going on for a long time.

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Stomach cancer is accompanied by nausea and vomiting and intense pain. Treatment is aimed at stopping the growth of the tumour and improving the patient’s condition. Proper nutrition should also contribute to this.

The general dietary guidelines for stomach cancer are:

  • Food intake should be reduced at meals. At the same time, it is allowed to eat up to 8-10 times a day with equal intervals between meals.
  • Food should not be too hot or too cold. It should be approximately equal to body temperature. So the body absorbs it better.
  • To reduce stomach stress, you need to chew solid food thoroughly.
  • Meals should be prepared just before eating.
  • Fried foods should not be consumed as they contain carcinogenic substances that irritate the gastric mucosa.
  • A diet for stomach cancer should help with bowel emptying. This is achieved by increasing the consumption of plant foods containing fibre, which improves peristalsis and facilitates the process of release of organs. Plant foods contain many vitamins and enzymes that slow the spread of cancerous cells in the body.
  • The use of substances that irritate the stomach should be stopped, hot spices and seasonings should not be consumed.
  • Salt intake should be limited, according to WHO the safe amount is 5 grams per day.
  • Fat intake should be reduced.

Diet against stomach cancer prevents sudden weight loss, helps to better tolerate chemotherapy and its side effects, supports immunity and normalizes metabolism.

One of the reasons for the development of tumours is that modern food products often contain artificial additives (flavour enhancers, flavours and colours). Such food should be permanently removed from the menu for stomach cancer.


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