Health

7 Ways to prevent increased skin blemishes in winter

While the increased dry air, cold temperatures and low humidity in the winter months can damage your skin and worsen your hyperpigmentation, how about learning ways to reverse these effects?

Hyperpigmentation is basically a patch that appears darker than your natural skin color due to overproduction of the brown pigment melanin. It is the most common problem among both women and men. Hyperpigmentation or skin discoloration can affect areas of the skin.

And do you know that hyperpigmentation can get worse during the winter months? Sunbathing in the winter causes the skin to tan. Also, sun exposure can also lead to dark pigmented spots because melanin is transferred unevenly. Repeated exposure to the sun causes the spots to become more permanent, which can increase the appearance of hyperpigmentation. Here are a few tips for managing hyperpigmentation during the winter months;

LIMIT SUN EXPOSURE SKIN

1. LIMIT SUN EXPOSURE

Limit sun exposure or do it sparingly. It doesn’t matter whether it’s summer or winter; Going out to the sun without protective creams will accelerate the process of the appearance of possible spots on the skin. So, don’t neglect sunscreen creams, even in winter.

2. MOISTURE YOUR SKIN

During the winter months, the skin should always be kept moist, especially if dry skin is normal. Dry skin can become more sensitive over time and become vulnerable to external factors. This is the most important factor that will reveal the negative effects of the winter months for your skin. Remember, moist skin always has the power to defend itself.

3. USE NOURISHING CREAM

Apply a nourishing cream and massage the skin with a few drops of water. This helps improve the skin’s ability to retain moisture. In addition, using a moisturizer in the first 10 minutes after you get out of the shower will double the effect at least.

4. USE ALFA HYDROXY ACID PRODUCTS

Always opt for skin care products that contain alpha hydroxy acids as they are good at reducing hyperpigmentation. When purchasing the products you will use, be sure to check the content or consult a dermatologist to learn the right products for your skin.

5. APPLY SUN PROTECTION

Sunscreen is the most important ingredient for treating hyperpigmentation. Apply at least 15-20 minutes before going out in the sun every day, as the skin needs some time to absorb. Reapply sunscreen every 4 hours or use physical sunscreen as it provides long-lasting protection. This will help prevent and treat skin pigmentation.

6. BRUSH

Use scrubs and masks that help remove dead skin cells and the pigments it contains. This helps dark spots gradually become lighter and can remove pigmentation. Even when the pigmented patches disappear, sunscreen should be continued to use.

7. GET SUPPORT FROM RETINOIC

Apply topical retinoids, which are cream-based products containing ingredients derived from vitamin A. It can reduce acne by combating excessive keratin production in hair follicles. Keratin overproduction leads to blockages and makes it difficult to remove dead skin cells.

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