nutrition
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Foods
20 healing foods that Ibn Sina recommended a thousand years ago
İbn-i Sina, who received medical education under a physician named Kuşyar, received private lessons and a good education from his…
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Foods
5 seeds that are healthy for polycystic ovary syndrome
Weight management problems, irregular menstrual cycles are a disease that can cause skin problems, mental health problems, insulin resistance, polycystic…
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Foods
8 red fruits you should add to your diet
It is recommended to eat at least five to nine servings of fruit a day. However, it’s not just the…
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